Starting childcare is a big milestone—for both you and your child. It’s completely normal to feel a mix of excitement and nerves as the first day approaches. Whether your child is feeling curious, anxious, or somewhere in between, there are several ways you can help them feel more confident and ready for this new adventure.
At Altona Early Education, we understand how important a smooth transition is for young children. That’s why we’ve put together these helpful tips to guide you and your child through the process.
Talk About Childcare in a Positive Way
Begin by having regular, upbeat conversations about childcare. Talk to your child about the fun activities they’ll get to enjoy, the friends they’ll make, and the caring teachers who will look after them. Keep your tone positive and reassuring—this will help create a sense of excitement rather than fear.
You can say things like:
- “You’ll get to play with new toys and games.”
- “You’ll meet other kids your age.”
- “There’s story time, painting, and even outdoor fun!”
Books about starting childcare or preschool can also help your child visualise what to expect and normalise their feelings.
Visit the Centre Before the First Day
Familiarity builds confidence. If possible, schedule a visit to the childcare centre before your child’s first official day. Let them explore the space, meet the educators, and see the other children at play. A short orientation or tour can make the environment feel less intimidating and more familiar when the big day arrives.
Practice the New Routine at Home
Children thrive on routine. In the week or two leading up to their start date, begin adjusting your child’s daily schedule to match the childcare timetable. Practice waking up, getting dressed, having breakfast, and heading out the door at the same times you would on a normal childcare day. This helps reduce stress for both of you on the actual day.
Pack Comfort Items
A familiar item from home can provide a great deal of comfort in a new environment. Whether it’s a favourite teddy, a blanket, or a family photo, having something familiar nearby can ease separation anxiety.
Keep Goodbyes Short and Reassuring
When drop-off time comes, keep your goodbye calm, loving, and brief. Long or emotional goodbyes can increase anxiety for your child. Let them know when you’ll be back and that you’re proud of them. For example: “I’ll be back to pick you up after afternoon tea—have a great time!”
Top Tips for a Smooth First Day
Here’s a quick checklist to help you feel fully prepared:
✅ Talk positively about childcare in the days leading up
✅ Visit the centre beforehand to build familiarity
✅ Practice your morning routine in advance
✅ Label all belongings including clothes, bottles, and comfort items
✅ Pack extra clothes and a hat
✅ Include a comfort object (if allowed)
✅ Keep goodbyes short but loving
✅ Be patient with your child (and yourself!) as they adjust
Be Kind to Yourself Too
It’s natural for parents to feel emotional on their child’s first day. Trust that you’ve prepared them well, and remember that tears (yours or theirs) are completely normal. Most children settle in faster than you think and begin to enjoy their time, learn new things, and form meaningful relationships.
Need More Support?
At Altona Early Education, we’re here to support you and your child every step of the way. Our experienced educators understand how to create a welcoming and nurturing environment that helps little ones settle in at their own pace.
If you’d like more personalised advice on preparing for your child’s first day, speak with our friendly team today. We’re always happy to help make this transition as smooth and positive as possible—for both you and your child.
Contact us now to chat with one of our educators.
